Good morning friends! We’re heading to Winston-Salem this morning. Our flight was due to leave at 9:30 but it is now delayed to 10:30. Bummer, but I guess you have to expect these things with air travel. At least it gives me a chance to blog about breakfast!
Today I was in the mood for something cold and sweet. A smoothie it is! This morning’s smoothie included:
- 1 cup skim milk
- 1 scoop chocolate peanut butter protein powder
- 1 very ripe, frozen banana
- 1 cup of fresh, organic spinach
This smoothie was much better than Tuesday’s. The chocolate peanut butter protein powder and the banana made for a really sweet smoothie! The banana also added a nice creaminess factor!
I try not to use the BSN Syntha-6 Chocolate Peanut Butter too often because of it’s extensive ingredient list but the flavor is pretty spot on. It’s a pretty good option while I shop around for other powders.
Well, that’s about all I’ve got to chat about! I promise the next time you hear from me, I’ll be in North Carolina 🙂